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Craig's Cafe

PROBIOTICS – ARE THEY FOR YOU?

In past blog postings on the topic of probiotics, I have discussed the role of beneficial intestinal bacteria in maintaining health.  A normal healthy intestinal flora acts to inhibit growth of detrimental microorganisms in the intestinal tract.  The “good” bacteria that comprise the majority of a normal intestinal flora also produce substances that promote the health of the bowel.  Additionally, much of our body’s immune system exists in the intestines and there is evidence that the bacteria living in our intestines interact with our immune system, enhancing its function.

The proportion of the several hundred different species of bacteria that comprise the intestinal flora is different from one individual to another.  The specific mix of the trillions of microorganisms that compose an individual’s intestinal flora is established very early in life.  This unique, individual intestinal flora tends to be maintained throughout life.  Abnormalities in normal intestinal anatomy or function, as well as treatment with antibiotics, can sometimes result in disruption of a normal intestinal flora.  With this disruption of the flora, it is possible that a less beneficial and sometimes even harmful, bacterial population may inhabit the bowel.  The impact upon the intestinal flora, following a course of antibiotics, is usually temporary.  However, with anatomical or functional impairments of the intestines, the establishment of an unhealthy intestinal flora can be longstanding.

Probiotic supplements containing billions of live bacteria in each dose are used in an attempt to reestablish a healthy intestinal flora.  Taking probiotics once or more per day, may result in a beneficial change in the type of bacteria that inhabit the intestine.  Following antibiotic therapy, probiotics may speed the return to the normal intestinal flora.  Probiotic supplementation could then be discontinued.  In the cases of abnormal intestinal anatomy or function, probiotic therapy, when successful, will likely need to be ongoing.  Stopping probiotic therapy, in this case, would be likely to result in the intestinal flora reverting back to the less healthy makeup in a short period of time.

Therefore, for the home TPN consumer who is considering a trial of probiotics for issues not related to antibiotic therapy, long-term supplementation should be anticipated, to maintain any benefits experienced from this therapy.  While probiotics are generally regarded as safe, you should always discuss any plans to start probiotics with your healthcare providers.  There are some medical conditions in which some or all probiotic formulations should be avoided.  Some alterations in intestinal anatomy, such as lack of a colon, may result in probiotics providing no benefit.

There are a multitude of probiotic products on the market, with varying types and numbers of microorganisms between different products.  The differences between various products could make a significant difference in their potential effectiveness from one person to another, but studies in this regard are quite limited.  It is also important to realize that these products are classified as food supplements.  As such, they are not subjected to the same scrutiny as drugs.

As we further examine the use of probiotics, I will expand my discussion on who may benefit from their use.  We will also consider factors that may distinguish one product from another in terms of selection and cost.   
Published Thursday, May 15, 2008 4:39 PM by admin

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JRQ said:

Probiotics are a very interesting topic. I have found that over the years these wonder bugs have helped me immensely in maintaining a low to zero output of gas (flatulence) from my ileostomy. These bacteria also help to keep the gas that does develop from becoming offensive. Keeping in mind that I observe and practice all the other steps to reduce/eliminate gas. I also feel they have helped some in the management of my Crohn's. As always, it is important to discuss any changes you plan to make in your supplement program with your doctor/nutritionist/healthcare practitioner before implementing them. I am happy to discuss my experience with these products with anyone wanting a patient's perspective.
May 16, 2008 1:22 PM
 

MD said:

I take Culturelle every day because I had a bout with bactiria overgrowth and I don't want that again....however I only have three feet if intestine...no large colon....after reading the article I am assuming I am taking it in vain...is that right?
May 27, 2008 12:01 PM
 

Craig Petersen said:

The comments of JQR and MD bring up a point that merits further discussion and clarification, regarding the role of probiotics.  The potential benefit of probiotics is greatly impacted by intestinal anatomy and function.  In a normal healthy intestinal tract, the majority of the intestinal flora resides within the colon.  Stomach acid, intestinal enzymes, and a constant downstream movement of the contents of the stomach and small bowel, normally inhibit the growth and survival of intestinal flora above the colon.  

The colon, however, is further away from the influences of stomach acid and intestinal enzymes.  Additionally, the flow of intestinal contents slows dramatically in the colon, compared to the small intestine.  These factors make the colon a much more hospitable home for intestinal bacteria to establish and maintain themselves.  This is a good thing, because while a large population of the appropriate bacteria in the colon can be quite beneficial, those same bacteria can create big problems, if there are too many in the stomach or small bowel.

Individuals with an altered intestinal anatomy or function need to closely consider and evaluate whether probiotics offer a benefit to them.  In the absence of a colon, there is likely to be very limited benefit from using probiotics, since the colon is where the intestinal flora should normally reside to provide its benefit, without a detrimental impact.  Poor intestinal motility or an altered intestinal anatomy can sometimes cause bacterial overgrowth (an abnormally high number of bacteria living in the small intestine) and the problems that accompany overgrowth.  In some of these situations, the use of probiotics could increase the risk of bacterial overgrowth.

How then, can JRQ’s improvement in symptoms with the use of probiotics be explained, in the absence of a colon?

While the number of bacteria residing in the small bowel is normally limited, it is possible that JRQ has some bacterial overgrowth.  The bacteria that would naturally comprise that overgrowth, may result in significant side effects for JRQ, such as offensive odor.  It is possible that by taking probiotics, in the presence of a bacterial overgrowth, the symptoms of the overgrowth may be improved, by replacing the original overgrowth bacteria with less detrimental bacteria contained in a probiotic.  It is important to remember, that the response to probiotics from one individual to another and from one product to another can be dramatically different.  The same probiotic that helps one person, may create problems for another.  As JRQ notes, always discuss any plan to initiate or change probiotic supplements with your healthcare providers.
May 30, 2008 4:00 PM
 

Katie said:

I am on a PEG tube (nothing by mouth) and was doing well until a bout of pneumonia the month of Feb...I was on a couple of different antibiotics during this time...shortly after recovering I began experiencing a yellowish discharge that burned like acid...this was so bad that at times I could barely walk and irritated the tissue so much that it made it bleed...I read about probiotics and thought that might be the answer as I felt that all the antibiotics may have killed off the good bugs as well as the bad ones in my gut...I also added glutamine powder...I am putting down 3 t of the powder a day along with 3 different doses of probiotics that equals approximately a total of 3/4 C...I have been almost symptom free for awhile now...last week I started having more and more episodes...I'm afraid that I'm going back to the misery I had for a couple of months...has anyone had a similar experience?...if so, were you able to find a solution for this?...any advice would be so helpful as this is interferring with my life...when I was almost symptom free I was able to enjoy a pretty full life even though I have cancer...thanks
July 2, 2008 7:20 PM
 

Craig Petersen said:

Katie’s experience raises some interesting issues regarding
probiotics.  There are millions of bacteria present in the food we
eat every day and the fluids from our oral secretions.  However,
under normal circumstances, these bacteria are unable to set up residence in our stomach.  The acid environment of the stomach,
as well as the continuous movement of stomach contents into the
small bowel inhibits bacteria from flourishing in the stomach, even following the use of antibiotics.  With normal intestinal anatomy
and function, the potential adverse impact of antibiotic therapy on
the intestinal flora occurs primarily in the large bowel (colon).

Normally, only the last portion of the small bowel has a significant population of bacteria and it is far less than that existing in the
colon.  In some cases where there is abnormal stomach or small
bowel anatomy or function, it is possible for bacteria to inhabit
areas where they don’t belong.  This abnormality is referred to
as bacterial overgrowth.  If there is a suspicion that this has
occurred, a doctor should be consulted to assess the situation.

Usually, probiotics are used in an effort to alter the bacterial flora
of the colon in a favorable manner, as discussed in my blog.  The
use of probiotics for problems in other areas of the
gastrointestinal tract should only be initiated after careful
consideration and following consultation with your doctor.  In some cases of bacterial overgrowth, it is possible that probiotic use could
have adverse consequences.

In Katie’s case, drainage at the PEG site indicates a problem
separate from any possible issues relating to intestinal bacteria
flora.  Usually, significant drainage at the PEG site should not be occurring.  Katie should see her doctor and be evaluated for such possibilities as an infection at the PEG site, improper tube fit, or
the development of granulation tissue at the PEG exit site.
July 14, 2008 4:18 PM

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